
| Monday | Closed | Tuesday | 9.30 to 8.30 | Wednesday | 9.30 to 8.30 | Thursday | 9.30 to 8.30 | Friday | 9.30 to 5.30 | Saturday | 8.30 to 4.00 |
Why not let our Far Infrared Sauna, with the latest Organic Bio Carbon fibre panels, rejuvenate your body, help repair and prevent sports injuries, elliminate toxins, help you lose weight, reduce cellulite and ease aches and pains.
Here's how it works...

The Far-Infrared lightwaves penetrate the body to warm deep into the tissue, thus creating muscles and joints to relax and heal. The gentle light waves safely heat the body up to 2.5 inches deep. The body recognises that it is getting warmer and responds by disipating the heat by dilating the blood vessels to increase blood flow. The blood raises to the skins surface, where it is absorbed by the air and the body begins to perspire. As the blood flow increases, the heart pumps harder which stimulates the cardiovascular system. Study shows that an hours session in the Sauna can reduce the blood pressure thanks to persistant blood vessel dialation.
The lightwaves are so save, that hospitals use a similar way to maintain the temperature of newborn babies. Far Infrared heat comes in the safe bandwidth of light.
The Far Infrared Sauna aids with
One Session - 30 mins - £15
Course of Session - 8 x 30 mins - £90